My Services
I provide personalized nutritional consulting and life coaching to achieve sustainable results.
One-on-one
Are you living with brain health Conditions?
If you are affected by any of these, you are living with brain health conditions:
Epilepsy
Depression
Anxiety
A.D.H.D.
Migraines
Brain Tumors
Multiple Sclerosis
Parkinson’s
Dementia
Diabetes
learning challenges
Support
Are you struggling to support someone with brain health conditions?
Parents
Spouse
Children
Single parents in divorce transition
Sandwich Generation
Do You need support?
As a caregiver, or caring family member, you owe it to yourself to explore the nutritional tools to help offset health conditions. I customize every step to meet an individual needs.
Education
Are you an organization with staff members experiencing:
Moodiness
Increased stress
Energy/Fatigue problems
Insomnia
Shift work
Emotional eating
Addictions
Vision Reduction
Brain Fog
These are signs of brain health conditions. In many cases, nutritional education can help offset and improve their quality of life.
Book me for a presentation.
As an individual or care giver struggling with brain health conditions, or trying to navigate the healthcare system, I will be at your side. To get started, this is what you can expect:
Step One: Call 780.686.7949 and book a consultation.
Step Two: I provide you with an assessment so we have a starting point.
Step Three: We develop a plan that works with your schedule and we begin our journey, you are never alone!
I coach you on the proper nutrition that aids and supports your SPECIFIC health needs to reach optimal balance.
Just for you
From initial assessment, I help you by devising a plan that includes nutritional choices and I provide you with tools to improve every area of your life for sustainable health and wellbeing.
The Power of Your Grocery Cart
Eating the right foods has a powerful impact on your Brain Health ~ which in turn decreases inflammation and sets in motion a cascade of benefits.
ADvocacy
I am with you at every step. You are NOT ALONE! I walk your journey with you and if you are struggling to navigate the health system and looking for resources, I can help. I have extensive experience working within the healthcare system.
Call me to book an appointment. 780.686.7949